Jul 20, 2016 | Creative Self-Care, Favorite, Mindfulness, Spirituality
I’ve been trying to find the words to describe why working abstract, with no plan, and letting go of the outcome is such a mindful, exciting, and yet calming experience all at once. It’s one of my main forms of creative self-care these days, and...
Jun 20, 2016 | Creative Self-Care
Dear Wonderful, Creative You: If you’ve hung out here at Mindful Art Studio you know that creative self-care is what I’m about – how to use simple art techniques to express your feelings in a playful, joyful way. As someone who tends toward the more...