Self-Care Challenge Day 2: Writing It Out

By: Amy Maricle I have found that if I don’t want my feelings to completely run my life, I need some outlets for them. Sometimes five minutes is all I need to purge my worries, whether before bed, first thing in the morning, or in the middle of the day.  Being...

Self-Care Challenge Day 1: Finding Beauty

By: Amy Maricle One of the things that I try to do regularly is to look out for beauty. If I find it right in front of me, that’s wonderful, but if I find it in unexpected places, like in the color combination of the food on my plate, or in the shadow on the...

Join the 7-Day Self-Care Challenge!

This particular challenge is over, so Click here to enter the 5 for 5 Self-Care Challenge  2015! Welcome to The 7-Day Self-Care Challenge! (#selfcarechallenge on social media) I am so excited to share a week of self-care with you. Even more exciting are the...