May 14, 2015 | Creative Self-Care
Hello Wonderful, Creative You: Today I’d like to change the way you think about self-care. Chances are that when you hear “self-care,” what comes to mind might be a series of activities – getting enough sleep, meditation, taking...
May 6, 2015 | Creative Self-Care
(Note: 5/27/15: I have changed my site name to www.mindfulartstudio.com in order to separate my art therapy practice from my online art business and to avoid any confusion about what services I am providing. Mindful Art Studio and its blog will now focus solely on...
