Jul 6, 2018 | Art journaling tutorial, Art Tutorials
Dear Wonderful, Creative You: Intuitive art journaling is one of my favorite ways to work through feelings, let go of stress, and play with art. It’s a journey that started for me in graduate school, as I learned to use my journal not just to write, but...
Jun 29, 2018 | Art journaling tutorial, Creative Self-Care, Mindfulness
Dear Wonderful, Creative You: Our creative lives are made up of lots of little acts of creativity – the way you arrange the flowers, the card you made for your mother, the silly poem you wrote with your nephew, or the art journal page you worked on while waiting...
Sep 20, 2017 | Creative Self-Care, Mindfulness
Dear Wonderful, Creative You: I’m coming to you fresh from my first Squam Art Retreat on Squam Lake in New Hampshire. As often happens with such experiences, I’ve arrived home inspired, slightly disoriented, and wanting to carry what I felt on...
Aug 6, 2015 | Art Tutorials, Creative Self-Care, Mindfulness
Dear Wonderful, Creative You: I love all the challenges, but of course today’s challenge is my favorite, because I want to encourage you to get in touch with you inner artist. Today is going to be a fun day. We’ve got some 5-minute art prompts for you to...
May 6, 2015 | Creative Self-Care
(Note: 5/27/15: I have changed my site name to www.mindfulartstudio.com in order to separate my art therapy practice from my online art business and to avoid any confusion about what services I am providing. Mindful Art Studio and its blog will now focus solely on...
