Jul 6, 2018 | Art journaling tutorial, Art Tutorials
Dear Wonderful, Creative You: Intuitive art journaling is one of my favorite ways to work through feelings, let go of stress, and play with art. It’s a journey that started for me in graduate school, as I learned to use my journal not just to write, but...
Jun 20, 2018 | Creative Self-Care, Mindfulness, Spirituality
Dear Wonderful, Creative You: Since last fall, I’ve been participating in a practice called authentic movement. It’s a movement-based mindfulness practice and active imagination process. I’ve been inspired by all of the parallels...
