Jul 1, 2019 | Creative Self-Care
Dear Wonderful, Creative You: I am always fascinated by the topic of paying attention and inspiration as an artist.The more I pay attention with a curiosity, and a sense that, yes, I WILL see or experience something that inspires me, the more I do gather inspiration.... 
Nov 8, 2018 | Art Tutorials, Creative Self-Care, Favorite, Mindfulness
Dear Wonderful, Creative You: One of the questions I get asked most is how to art journal when you feel sad. My art journal has been a great source of comfort and self-understanding for years. I’m blessed to be able to share my techniques here. I’m hoping... 
Jul 6, 2018 | Art journaling tutorial, Art Tutorials
Dear Wonderful, Creative You: Intuitive art journaling is one of my favorite ways to work through feelings, let go of stress, and play with art. It’s a journey that started for me in graduate school, as I learned to use my journal not just to write, but... 
Jun 20, 2018 | Creative Self-Care, Mindfulness, Spirituality
Dear Wonderful, Creative You: Since last fall, I’ve been participating in a practice called authentic movement. It’s a movement-based mindfulness practice and active imagination process. I’ve been inspired by all of the parallels... 
Jan 9, 2018 | Creative Self-Care
Dear Wonderful, Creative You: As I reflected on my goals for this new year, one thing was very clear: In 2018, I want to make my days more art-filled, everyday. I’ve got a few ideas on how I’ll be making each day more art-ful, and I am excited to... 