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Facing the Empty Space: Practicing Mindfulness Through Art

Facing the Empty Space: Practicing Mindfulness Through Art

Jun 20, 2018 | Creative Self-Care, Mindfulness, Spirituality

    Dear Wonderful, Creative You: Since last fall, I’ve been participating in a practice called authentic movement. It’s a movement-based mindfulness practice and active imagination process. I’ve been inspired by all of the parallels...
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