Intuitive Art Journaling

Intuitive Art Journaling

  Dear Wonderful, Creative You: Intuitive art journaling is one of my favorite ways to work through feelings, let go of stress, and play with art. It’s a journey that started for me in graduate school, as I learned to use my journal not just to write, but...
Choosing from the Heart with Connie Solera

Choosing from the Heart with Connie Solera

Dear Wonderful, Creative You: I’m excited to be brining you this conversation with Connie Solera of Dirty Footprints Studio on the merits of choosing from the heart, both in her life and in art. We talk about how art helps us know ourselves and our needs. I...
Painting Through Grief with Joy Simon

Painting Through Grief with Joy Simon

Dear Wonderful, Creative You: Today is the last day in the Creative Self-Care interview series, and in a way, I’ve saved the most powerful story for last. Joy Simon is an artist who I’ve known through the Mindful Art Studio community for a few years now....