The Holiday Self-Care Challenge Week: 4

By: Amy Maricle Hello You! This last week of the challenge, (plus a couple of days) I thought we could focus on something that really speaks to the spirit of the season: Giving. When we talk about self-care, we focus a lot on needing to be sure that you give to...

Save the Date: The Holiday Self-Care Challenge

By: Amy Maricle   The holidays are upon us: Shopping, decorating, wrapping, cooking, trudging, shopping, slush. And some family drama just to keep things interesting. This time of year is meant to be  warm and family-oriented, but it can end up feeling more like...