Sep 20, 2017 | Creative Self-Care, Mindfulness
Dear Wonderful, Creative You: I’m coming to you fresh from my first Squam Art Retreat on Squam Lake in New Hampshire. As often happens with such experiences, I’ve arrived home inspired, slightly disoriented, and wanting to carry what I felt on...
Jul 7, 2017 | Art Tutorials, Creative Self-Care
Dear Wonderful, Creative You: By now you are probably aware that I am in love with small format art, and perhaps I’ve even managed to give you the bug too. Perhaps, you’ve signed up for my new class, Fluid Art, which teaches how to use high flow...
Jan 19, 2017 | Art Tutorials
Dear Wonderful, Creative You: Art journaling is a vital part of my creative self-care practice and I hope these little videos spur you into creative action too! It’s amazing to me how something that helps empty me out, lower my stress, and understand the...
Jan 6, 2017 | Art Tutorials
Hello Wonderful, Creative You: I’m so excited to share my studio tour with you today! Creating a space for your art making is one of the single most important creative self-care habits I teach students at Mindful Art Studio. Even if you think you have no space...
Nov 17, 2016 | Creative Self-Care
Dear Wonderful, Creative You: Today’s interview is with Barbara Shelton, an amazing artist who has used art through recovery from a serious injury to her body and soul. I think her relationship with art, the inner critic, and her need to create will resonate...
