7 Art Therapy Myths Busted

  Even though art therapy has been an established profession since the 1940s, and the arts have been used for healing and health for the majority of our existance,  it’s still not as widely understood as talk therapy. I’d like to debunk some common...

Choose the Right Therapist for You

  This week I wanted to talk to you a bit more personally, through video. I am sharing my 3 top tips for finding the right therapist. What do you look for in a  therapist? What are the most important qualities or must haves? Tell me about it in the comments!...

What Is An Art Journal?

  Today I am giving you a peek inside my art journal. I hope you I can inspire you to try it too! What Is an Art Journal? You are probably familiar with the concept of a written journal – a book for recording thoughts, feelings, meditations, creative ideas,...

What is an Art Therapy Session Like?

  By: Amy Maricle Have you ever wondered what an art therapy session might be like? A lot of people hear the term “art therapy,” and think it’s therapy for kids or artists. While it’s true that artists and kids might use art therapy, so can anyone! In our...

How to Make a Mini Book

  Little Things that Matter: Beauty Recently, a few clients have  reminded me about the importance of creating beauty for beauty’s sake. Most of us have too many obligations, feel stretched too thin, and wish things could slow down a bit. The art studio...