Dec 21, 2017 | Art Tutorials, Mindfulness
Dear Wonderful, Creative You: The last days of the year are a time for most of us to take a deep breath and sink deeply into the couch after the holiday craziness. It’s also a great time to do some introspective art. Rather than endlessly scrolling...
Jan 19, 2017 | Art Tutorials
Dear Wonderful, Creative You: Art journaling is a vital part of my creative self-care practice and I hope these little videos spur you into creative action too! It’s amazing to me how something that helps empty me out, lower my stress, and understand the...
Aug 12, 2016 | Art Tutorials
The Blues is a musical form that knows a lot about creative self-care. The blues takes a sad, hopeless, dark feeling, and expresses and transforms it through the music with gusto and style. Today we’re going to be painting the blues, and hopefully,...
