Jul 20, 2016 | Creative Self-Care, Favorite, Mindfulness, Spirituality
I’ve been trying to find the words to describe why working abstract, with no plan, and letting go of the outcome is such a mindful, exciting, and yet calming experience all at once. It’s one of my main forms of creative self-care these days, and...
Jun 20, 2016 | Creative Self-Care
Dear Wonderful, Creative You: If you’ve hung out here at Mindful Art Studio you know that creative self-care is what I’m about – how to use simple art techniques to express your feelings in a playful, joyful way. As someone who tends toward the more...
Jan 20, 2015 | Art Tutorials, Creative Self-Care
Creative self-care is not just about regular exercise, eating right, and making time to relax. Creative self-care is about feeding your soul. It’s making sure that you have something to be excited about when you get up in the morning. For me, that’s...
