Do You Love You?

Feb 11, 2014 | Wellness

Do You Love You? By: Amy Maricle I know it’s a bit of a strange question, but, do you? We have no problem saying we love our spouse, our children, our best friend, or even our favorite ice cream, but we would never say, “I love myself!” Why not?   It sounds...

Four Ways to Turn Resolutions into Realities

Jan 3, 2014 | Creative Self-Care

By: Amy Maricle Why Do Resolutions So Often Fail? Some people find New Year’s resolutions a helpful way to focus on changes, but for many of us they are an exercise in humility and failure. Forget big, sweeping changes, the January 1st commitment, and resolving to do...

5 Reasons Art Therapy Might Be for You

Dec 17, 2013 | Art Tutorials, Wellness

By: Amy Maricle Are you thinking about art therapy as an option for yourself or a loved one? It’s important to do some research both about the approach and the therapist you are considering. Getting the right “fit” can make the difference between meeting your goals or...