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Art Journaling for Anxiety: Dwelling in the Mystery

Art Journaling for Anxiety: Dwelling in the Mystery

Jul 20, 2016 | Creative Self-Care, Favorite, Mindfulness, Spirituality

  I’ve been trying to find the words to describe why working abstract, with no plan, and letting go of the outcome is such a mindful, exciting, and yet calming experience all at once. It’s one of my main forms of creative self-care these days, and...
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