Art journaling has always been my playful path to self-discovery and healing.
An art journal is a place where anything goes: paint, collage, writing, or scribbling. I focus on the process, the way it makes me feel, and soon I notice my breathing slows down, and I feel calmer.
When the pressure is off to be perfect or make good art, I make more art and better art. I’ve helped hundreds of students along the same journey, and I’d love to help you too.
Sound great? Let’s get you started now!
When you join the Mindful Art Studio community, you’ll get a weekly email about art journaling ideas, challenges, and free workshops. I’ll also let you know about art journaling classes I’m offering.
The Creative Self-Care Assessment
Gather Your Art Supplies!
How I Art Journal & 5 Minutes Is All You Need
How to Make an Art Studio at Home
Art Journaling for Healing & 5 Minute Art
My Story & A Special Gift
I want to help you on your creative journey. Take my free class and you will:
Assess your current creative and self-care habits
Use 5 minute art exercises to create more art more often
Learn how focusing on mindful process can bring more joy to your art practice.
Set up an art studio in your home, even if you think you have no space
Learn how art journaling has pulled me through the hardest of times.
Grab a special gift I’ve made just for you.