Free art journaling class

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Art journaling has always been my playful path to self-discovery and healing.

An art journal is a place where anything goes: paint, collage, writing, or scribbling. I focus on the process, the way it makes me feel, and soon I notice my breathing slows down, and I feel calmer.

When the pressure is off to be perfect or make good art, I make more art and better art. I’ve helped hundreds of students along the same journey, and I’d love to help you too.

Sound great? Let’s get you started now!

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    When you join the Mindful Art Studio community, you’ll  get a weekly email about art journaling ideas, challenges, and free workshops. I’ll also let you know about art journaling classes I’m offering.

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    This is a 6 day, self-directed, free art journaling class delivered to your email. Each day you’ll read or watch a brief video about art journaling, and complete some short exercises to help you start making a little art each day. You’ll also learn to create space for art in your home and your life.

    Day #1: The Creative Self-Care Assessment and Art Journaling Supplies

    Day #2: Why Creative Self-Care Is Not Selfish

    Day #3: 8 Art Journaling and Art Projects to Infuse Your Life with Creativity

    Day #4: How to Make an Art Studio at Home

    Day #5: Intuitive Art Journaling

    Day #6: How I Use My Art Journal for Healing

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      Be sure to check your spam folder for the confirmation email and confirm your subscription. Once you are confirmed, you will get a special Creative Self-Care package via email. Let’s get creative!

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