Stressed Out? What’s in Your Coping Toolbox?

My Coping Toolbox

My Coping Toolbox

This is a guest post I did at Ariane de Bonvoisin’s First 30 Days Blog. You can read it here.

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Daniel Smith travel set, water brush from Sakura,

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Quarantine coping: Practice the practice. Slow dra

Quarantine coping: Practice the practice. Slow drawing has been a way to slow down, focus my work, help you, and connect with you. That’s meant so so much. ❤️ And also, here’s some honesty- one of the stresses I have a hard time shooing away is anxiety about how I’m “performing” as a mom. (You can see the self-judgment right away with that word- performance. I come to this work of getting the inner critic out of the way honestly.) With the pandemic there’s a lot that’s hard for women and mothers particularly. Even with all I’m doing, I often feel like I’m falling short. We eat together every night. I take him on play dates. We read long books together as a family, and go on hikes. I listen to long, loooong explanations about Minecraft 😂. But still there’s a part of me that feels I’m not present enough or patient enough. Research has shown on the whole, men don’t seem to question themselves and carry the mom guilt women do. I share this because social media is such a place of rosy pictures and I know how hard hit women of all races and backgrounds are right now. If balancing it all and dealing with parenting and pandemic stress feels extra hard right now, I hear you and I know you hear me too. We are enough.

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What can you do with a bent, skinny oval? That wa

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