Mindful Art Studio

Art journaling and mindful creation from the heart

Stressed Out? What’s in Your Coping Toolbox?

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My Coping Toolbox
My Coping Toolbox

This is a guest post I did at Ariane de Bonvoisin’s First 30 Days Blog. You can read it here.

Related posts:

Do You Love You? What if You Said How You Truly Feel? Make Change an Evolution, Not a Revolution Taming Trauma: 10 Tips for Coping with the Marathon Bombing Anniversary

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