how to make more art Archives - Mindful Art Studio

Making Each Day More Art-Ful

01.09.2018 by Amy Johnson Maricle // 6 Comments

Dear Wonderful, Creative You:

As I reflected on my goals for this new year, one thing was very clear: In 2018, I want to make my days more art-filled, everyday. I’ve got a few ideas on how I’ll be making each day more art-ful, and I am excited to share them here. At the end, I’d love to hear about your creative goals for this year too. While I’ve made it my business to teach others about the healing powers of art, I know that setting art goals is important for YOU as well. If you don’t make your art a priority, it won’t be. As you read through my goals, perhaps you might think about which of them apply to you and how you can prioritize your art. You get inspired here at Mindful Art Studio for a reason, let’s answer the call to honor your personal art process.

Goal #1: Make more art.

I’m going to spend more time in the studio, and waste less of my precious time and creative energy on screens. To do that, I will chunk the time I respond to Mindful Art Studio comments on social media. Secondly, when I get on after work, I will ask myself why I’m online and whether I’d rather be making art.

This work is part of a series. The bear is a hand cut stamp which I painted with acrylic paint and printed on mixed media board. The background was done with high flow acrylic paint, which is such a blast to work with. (You can learn more about how to use them in my class, Fluid Art.)

I made all the flowers and botanical bits with white Posca pen. Exploring the different ways I can present the same subject helps me to grow as an artist. (Find out more about working in a series in this quick and fun video post.) I’ll show more in the series as they develop. Here’s a closer up view of my little lady:

If you don't make your art a priority, it won't be. #creativegoals #carveouttimeforart Click To Tweet

Goal #2: Connect with other artists.

Last year I also had a goal of connecting with other artists. Hanging out with artists helps me in making each day more art-ful because art friends affirm my choice to prioritize art making. We talk about art, we make art, we admire art. Art friends are really important. One of the main ways I did this was to attend an art retreat last fall. It was mind-blowingly good. I made more artist friends and have had more artist dates. I’m already registered to go back again this year and I’m looking forward to connecting with more awesome artists in 2018.

Goal #3: Teach more art and creative empowerment through free, live classes.

In my opinion, one of the best things we did as a community in 2017 was to begin connecting live on Facebook and Instagram. These platforms offer an easy-to-use, interactive interface for make-inars and creativity classes. My next Facebook Live event is Friday, January 26th at 12pm EST. Get in your RSVP right now, even if you can only catch the replay. I always keep the class posted for an extra 48 hours, so no matter where you are, you have a chance to catch it. Wait till I tell you the topic next week!

Goal #4: Share more of my art.

Last year my goal was to get more of my art into shows and magazines, and while I had some very disappointing rejections, I also got my work in a couple of shows and print magazines, as well as some written pieces in a few notable online and print magazines, such as The New York Times. (That was exciting!)

These experiences gave me the chutzpah to share my work in a very exciting and fun way. I’ve had some more inquiries to buy my art in the last year, and I haven’t had a good way to share it, until now.

I’m absolutely tickled to tell you that I’ve just created an online shop at Society 6. I’d love for you to come visit me there. I’m sharing art prints and products such as iPhone cases, travel mugs, and notecards to inject more art into our days. This is such an amazing way for us all to support small artists and be more artsy. I hope you’ll check out my work and that of many other artists.

Aren’t these so incredibly fun? I’ve already ordered myself the Bloom phone case. You can see it and all the other goodies I created for you here: https://society6.com/amymaricle

I love celebrating the many ways art connects and heals us. Will you share a bit about your creative aspirations and how you’ll be making each day more art-ful this year?

Creatively Yours,

Amy

*The product links in this post are affiliate links. This means that, at no extra cost to you, if you choose to click and purchase something, you’ll contribute to the work of Mindful Art Studio to empower the artist in us all.

The Inchie Challenge

07.07.2017 by Amy Johnson Maricle // 2 Comments

Dear Wonderful, Creative You:

By now you are probably aware that I am in love with small format art, and perhaps I’ve even managed to give you the bug too. Perhaps, you’ve signed up for my new class, Fluid Art, which teaches how to use high flow acrylics on tiny pieces 3 inches or less and you are eagerly awaiting it’s release Monday, July 10th. (Yes, Monday!) But perhaps you are new here, or perhaps you haven’t yet experimented with tiny art to see how it strikes you and how it might affect your creative self-care practice. Either way, I’d like to invite you to consider some of the benefits of small art.

The Benefits of Working Small

Let me tell you a bit about why I believe in the power of working small. Of course I understand that it may not be for everyone, nothing is, but before you close yourself off, I’d invite you to stay open to the possibilities.

Many of us struggle to find the time and motivation to create. Work, family, house cleaning, and other responsibilities seem to get in the way and always take priority. Making art often feels like an art “project,” or chore – instead of a joy or a release – it takes a large chunk of time to set up, complete, and clean up. If I approached my art practice this way, I don’t think I’d make a tenth of the art I make.

A big part of what I teach you to do through the Fluid Art process is to weave shorter art making sessions into your day, in a natural way. I’ve seen how if you work small, carry a portable art kit, work in stages, focus on process instead of product, and produce a lot of little works, art becomes an ongoing, accessible, and relaxing process that yields deeply satisfying, soulful art. I’d love for you to develop this practice too.

Take the Inchie Challenge

Tips for Doing the Inchie Challenge:

To help kick off the release of Fluid Art, I’m running an “Inchie Challenge.” Participating is very simple. Just create an art piece that is two inches or smaller. You might like to take it to the next level and pay attention to your experience while you work – What comes up for you working small? What do you notice about what you hear? Feel? See? Can you hear your breathing? Can you feel the pressure of the pen or brush in your fingers? This is a way of making your art making a mindful, soothing act. Or, you can just let go and see what flows out. There’s no right or wrong way to create.

Here’s some tips for working small that I’ve found very helpful for weaving more art into my life:

Work small: Use a 1 to 2 inch piece of paper.
Pre-cut your “inchies:” This has helped me to create at a moment’s notice
Forget perfectionism: Your job is not to make “gorgeous art,” its to show up and make something inside of that inch, even if it’s just a color.
Carry a portable art kit: I carry some simple supplies and inchies for creating on the go – I create in the car, while the water boils, and all those in between moments- it’s only an inch after all! (Learn more about portable art kits here.)
Explore a new medium – Use the inchie challenge as an excuse to try a new supply or technique such as watercolor, ink, hand drawn patterns, or tiny cartoon animal drawings. Of course if you are taking the class, post those mini masterpieces!
Post your inchies on social media using hashtag: #mindfulartstudio and share in our private Facebook group, Creative Self-Care.

Win a Spot in the Fluid Art E-Course

Just to make the challenge even more fun, I’m offering a free spot to one lucky random winner out of everyone who posts their inchies on social media between Monday, July 10th and Friday, July 14th. Just be sure to tag #mindfulartstudio on Instagram or post it in Creative Self-Care on Facebook.

If you’d like to learn more about the Fluid Art e-course, just click here to check out the Fluid Art video and learn more. It’s on pre-sale pricing of $99 through 7/9/17 – so if you are thinking about taking the class, don’t put it off any longer, click here to register.

You can also check out the tunnel journals I made using the techniques from the class here. All of the pieces are 3 inches or less and the journal itself is 3 inches tall.

All right! Let’s get creative! I hope I’ve stirred your creative juices a bit. Join the Inchie Challenge and go make some inchies! And post your results. YAY.

Creatively Yours,

Amy

Join the Inchie Challenge all next week. Use #mindfulartstudio to share your work and you could win a spot in the Fluid Art e-course. #artjournaling Click To Tweet

*Some of the links in this post are affiliate links. This means that if you choose to click a link and purchase something, at no extra cost to you, a small fee will go to support the work of Mindful Art Studio to empower the artist in all of us. Thank you!

How to Get Inspired to Create

10.24.2016 by Amy Johnson Maricle // 4 Comments

Hello Wonderful, Creative You:

I recently picked up Big Magic* by Elizabeth Gilbert. (Did you catch her podcast interview with Krista Tippet at On Being?) I was excited to hear her talking about how to get inspired to create, and the connections between her creative and spiritual life. While she doesn’t use the term “creative self-care” it’s exciting to hear this well-known author speaking my language.

As I’m reading Big Magic, I find myself nodding a lot, and internally saying, “Yes! YES!” She adeptly explains the evidence of why WE ARE ALL creative beings. Even the most boring person has the capacity for creativity. I would add that one of the reasons we know this because of the way the arts are woven into every day life in the oldest cultures on earth. Everyone takes part in rituals involving song, movement, dance, and body paint. The practice of “the arts” does not belong to a chosen few with special “talent” but to the community.

I love that Gilbert gives us permission to create – not because it will be special, original, important, or even inspiring. She tells us to create because it feels good. Because we need to make something. It’s how we’ve survived for a long time before we sat with our face in a screen waiting for something to happen. Here’s my ideas on how to get inspired to create.

You DO need time to create. It IS essential for your well being. #artheals Click To Tweet

Clear the Obstacles in Your Creative Life

So if you can acknowledge that there is at least some creativity within you, how do you get started? I know there seem to be a lot of obstacles getting in the way of you creating: time, inspiration, clutter, health issues, perfectionism, self-doubt, etc. I have good news and bad news about this. The only way through these obstacles is to decide that you must create. When you decide this, the excuses will clear, the clutter will go (even if you need a little help) you will prioritize creating over something else, and you will find a gentle approach to creating that eases, not causes pain.

Give Yourself Permission to Make Art.

Sometimes hearing someone else tell you that it’s okay to do something can help you give yourself permission. I know it might seem silly, but I know this has worked for me. I’d like to speak straight to your heart, so I’d invite you to open your heart and listen. If it feels right, you might write some of these down, or even make your own permission slip to create, and keep it visible at home.

You have a right to create. As a young child, chances are, you danced, sang, babbled, drew, told stories, and tried new things, all without shame, fear, or critical self-talk. You created because it was natural, and because you experienced the world through your 5 senses as a way of exploring. Somewhere along the line, you let other people tell you to shut all that down, to sit still, and only to pursue those activities in which you had “talent,” if any.

I have to tell you, that’s total bullshit. We are all creative.

Being creative is the exhale to the inhale, the output from the input. It’s the natural order of cause and effect, things moving up and down. We use creative energy in all parts of our lives. If you feel called to write, dance, craft, paint, or make music, why not just do it? What’s the harm in playing if it makes you feel good?

Perhaps you feel stuck because you are think your art isn’t “good enough.” I say, it doesn’t have to be “good enough,” so do it anyway. If you think your paintings are ugly, do it anyway. If you sing off pitch, do it anyway. If you can’t dance on the beat, do it anyway. It’s about the joy of expression. That’s what makes art normal. That’s what makes art healing. That’s what makes art necessary.

So you have permission: Create. Do something. Make something. Be wild. #calledtobecreative Click To Tweet

Give Yourself a Simple, Doable Art Assignment.

Even once you give yourself permission to create, staring at a blank white page and a mountain of art supplies and no ideas can be overwhelming. If you are feeling overwhelmed, I suggest structuring your creative life to make it feel a bit more manageable. (That’s a big part of how to get inspired to create.)

To structure things, you might give yourself mini art assignments with small, doable steps and limited materials. Put away everything else and give yourself permission to only focus on the assignment you chose. I’ve set this up as daily art prompt for 5 days, but you can adapt it to a weekend, a month, or whatever makes sense for you.

Project Idea #1: Focus on Drawing in Pencil.

Day 1: Spend five minutes looking for 2 – 4 beautiful leaves. Notice the colors, shapes, and textures.

Day 2: Set your leaves, pencil, sharpener, eraser, and paper out in a visible spot at home.

Day 3: Choose one of the leaves and draw it. Ask your inner critic to please step aside while you simply enjoy the activity of moving your pencil across the page. Really look at the shapes you are seeing. Forget that it’s a “leaf” and focus on the shapes.

Day 4: Choose a different leaf and draw it upside down. Get to know a different part of it. Study it. Then draw your special leaf. Give yourself the same creative “permission” to just enjoy the process.

Day 5: Look your 2 -4 leaves and draw the one which you feel the most affection for, even if you have already drawn it. Feel free to experiment and take some risks. Try shading a bit, or experiment with varying how much pressure you put on your pencil and how that translates on the page.

2. Project Idea #2: Focus on Collage.

Day 1: Collect 2 – 3 magazines, scissors, glue, and paper, and set them out in a visible place at home.

Day 2: Turn on some music and begin cutting images that speak to you. Don’t shy away from “odd” images or things you don’t understand. If it speaks to you, cut it out. Spend about 30 minutes to an hour.

Day 3: Lay your images out in front of you. Which ones catch your attention first? Pick 2 -4 that really catch your eye. Begin laying these out on your page, playing with the arrangement, stepping away to gain perspective, and coming closer. When they feel right, glue them down.

Day 4: Take out markers or acrylic paint, a brush, water, and a cloth.

Day 5: Use the paint to “pull together” the magazine cut outs into one art piece. You may paint over parts of the pictures or leave them as is.

3. Project Idea #3: Focus on Watercolor and Black Pen.

Day 1: Take out your watercolor paints, brush, cloth, and paper, black permanent pen,and put them somewhere visible. Set a timer, and spend 15 minutes looking for inspiring mandala patterns on Pinterest. Screen shot or print anything you like so that you can use it later. Set a timer so you don’t get pulled into a vortex on the web!

Day 2: Use a cup or circular item to trace several circles on your page. You can decide how big or small you’d like to make them, depending on the size of doodles you enjoy drawing. Paint each circle with watercolor. Repeat this technique for each circle.

Day 3: Working with your dry circles, keep your mandala inspiration patterns nearby, pick something simple, and work SLOWLY to create a pattern in black pen over the watercolor background. Complete 1 or 2, depending on their size and your time and energy.

Day 4: Complete one or two more circles, either practicing the same patterns to improve your results, or trying a new pattern. Remember to work slowly and deliberately. Tune into the sounds and colors.

Day 5: Finish the circles on your page, or start another page, following the same process. With practice, you will enjoy your results a little more each time, and it will encourage you to experiment.

4. Project Idea #4: Your project idea.

Assign yourself a simple art task.
Break the task in to small steps: Gather supplies, gather inspiration, work in short sessions.
Remember that making a plan to be creative IS creative. Creative planning “counts” as art time.

I hope that you have noticed the pattern here: pick something and do it. Then do it again, and again, and be willing to be a beginner. That’s how you make more art. There’s really nothing magical about it. I’ll do another post on clearing away the obstacles that you just can’t seem to get past. There are many things that can trip us up.

How to Get Inspired to Create When You Can’t Clear Creative Blocks

Take a class. Sometimes the structure of a class, the support of an artistic community, and an infusion of fresh techniques can really fire up your creative practice. Check out my online classes here.
Hire a creative mentor to help you pinpoint your creative blocks, create a plan to get them out of the way, and support through your journey back to creativity. You can read more about my creative mentoring program here.

I can’t wait to hear more about your creative life and dreams.

Creatively Yours,

Amy

*Some of the links in this post are affiliate links. That means that if you choose to click the link and purchase something that at no extra cost to you, you will be supporting the work of empowering artists at Mindful Art Studio. This is how to get inspired to create! Thank you!