Helping Kids Manage Anxiety with Art is a guest post on the Imperfect Families blog.
I’m hoping that to add a new, creative idea to your toolbox for getting through moments of anxiety and worry. You can use it with your kids, but you can also use it for yourself! I’ve also included some nice links and information on mandalas and their healing potential. I hope you check it out.
Let me know how you like it!