AMY: What are your earliest memories of art making, and creating as a child? What’s the first time you remember feeling inspired?
JOY: I mostly remember the constant availability of a bucket of crayons, markers, pencils, and paper. We never had to ask permission for anything to be taken out to draw with, it was just THERE. One Christmas, I really wanted to give gifts to family members. Being 8, I had no money. So I drew everyone pictures.
I remember getting real, genuine, sincere praise from one uncle in particular. He has always encouraged me to just go for it when it comes to art, and not let anyone tell me I can’t create and I’m not an artist.
I also have an aunt who had the most amazing old cupboard FULL of anything and everything a little heart could possibly want to paint with, draw with, or glue together. It was amazing. And again, at a very young age, she would just open it up and let me create anything I wanted. My grandmother was much the same, but with sewing and knitting. I had a bunch of teachers and encouragers in a lot of areas!
In general, I think my childhood creativity was fueled by people who just asked what I wanted to create, how I wanted to do it, and let me do it. There was a lot of encouragement to create and play with so many different things. It wasn’t an “extra” thing, or a messy thing that needed to be cleaned up, it was just part of life.
AMY: What are your favorite ways to express yourself creatively? What kind of art do you make?
JOY: I love to paint. I love to play with it, smear it around, or just sit and stare, waiting to see what will happen. I LOVE texture right now. I love seeing brush strokes and paint drips and layers layers layers! I’m in the middle of finding my style, I think. Working with more intuitive art, where I used to do much more typical impressionistic landscapes and animals (which I loved doing). But I’m finding something a bit more me – a bit more expressive and emotive.
AMY: If you’ve ever gone through a period of feeling blocked or that you don’t have “permission” to make art, how did you find the courage to create again?
Sometimes, I just need to take a break. So I do. Other times, I just keep plugging away even when I hate how what I’m working on is turning out and I’m feeling remarkably uninspired. Most of the time when that happens, the art works itself out.
If neither of those tactics work and I’m still feeling creatively blocked, I’ll zone out on Pinterest or my various art groups on Facebook looking for inspiration. There’s always bound to be something I’ll see that just makes me want to MAKE again.
There's something about artwork that helps break down barriers surrounding such a taboo subject like… Click To Tweet
AMY: What role does art play in your life? How is art self-care for you? Does it help you express, cope or understand your world? Can you explain your process and how you use it?
Art has become my emotional release. Creating has become an essential part of my mental self-care. My son was stillborn in 2014, and I was encouraged to write and talk about it to aid in healing. While both of those helped, what has really been freeing and the most healing for me is creating. It is how I express pain, anxiety, hope, longing, anger, and a plethora of other emotions that I just don’t have words for. I continue to use creating and art as a way to keep healing and to reach out to others who have experienced loss. There’s something about artwork that helps break down barriers surrounding such a taboo subject like pregnancy loss and the death of a child. It seems to be more socially acceptable to be open about that kind of pain and loss through art than it is to talk publicly and openly about it.
AMY: What inspires your art? Who are some of the artists/places/situations that inspire you?
There’s this one episode of Doctor Who, “Vincent and the Doctor.” There’s a line that refers to Van Gogh’s work and says, “He transformed the pain of his tormented life into ecstatic beauty. Pain is easy to portray but to use your passion and pain to portray the ecstasy and joy and magnificence of our world – No one had ever done it before. Perhaps no one ever will again.”
This line electrocuted me.
I’d been painting and doodling for years at that point just for fun, but that… I heard it right after my son died and that has become my goal. Not that I could ever be compared to a master like VanGough, but I absolutely want to use my pain to create beauty. I want to show that, even in horrible loss and pain, you can find hope and beauty.
And you, Amy, seriously. I think you were the first person I found when I become more serious about using art as self-care who so wonderfully described and showed me how to focus on “process not product. It’s inspiring and freeing to see the process of seemingly random colors, blobs, lines, dots and shapes turn into something beautiful and meaningful. There are a slew of artists I follow on Instagram for inspiration as well.
Joy is a student in Art Journaling 101, which leads you step by step through intuitive painting and drawing exercises that will help you develop your unique artistic voice and express your feelings through art. Click here to learn more.
AMY: Do you have artist friends? Why is being in the Mindful Art Studio community important for you?
I don’t have many in-person artist friends, but plenty of over-seas “people I know in real life but live too far away from now to interact with face to face” art friends. Which is why online groups like The Creative Self-Care group have become important to me. It’s a really encouraging and supportive group to share artwork and ideas in, without any stress of it being extraordinary. Whether you’re a beginner or a professional artist, everyone in the group is wonderfully supportive, full of praise or tips and tricks on how to improve skills.